(part 2 of 2) Hitting the trails is a workout I put together at Alderman's Fords park 9 miles east of my personal training studio. This park has a nice 2 mile nature trail that has fitness stations around the park. For more information click http://www.RobZFitness.com (813) 571-3700. You can also follow me on Twitter at http://www.twitter.com/RobZulkoski.
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